The following is a video clip of a Discovery Channel production containing information about the brain, sleep, and dreaming. The focus of this blog post is lucid dreaming (awareness that a dream is a dream while it is happening), which is mentioned near the end of the video clip.
In the complex world of our dreams, anything is possible. The idea of harnessing the power of controlling our dreams has long been thought of, and many different methods have been developed. It's been said that it's possible to condition oneself to allow lucid dreaming to occur more frequently. For fun, here's one of the many video tutorials on how to have lucid dreams.
This specific tutorial contains some of the information Mr. Douds taught us in class (keeping a dream journal nearby and telling yourself you are going to have a lucid dream). Now, get to sleep and explore the endless possibilities!
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